Morning, in-person, led class

This class is an in-person class at the shala.

This class is suitable for you if you have been to the shala before, or already have an established Mysore-style ashtanga yoga practice.

If you are a beginner you should attend an introductory class or a Mysore-style class before attending a led class.

You will need an active pass or membership to book a spot.

The class will also be streamed live on Zoom, but you will need to book a spot in the online class (not this one) in order to receive the Zoom link.

No mats will be available at the shala; you will need to bring your own.

If you don't have a mat, you can buy one at the shala. We have Manduka Prolite mats for €70.