This class is an in-person class at the shala.
The doors open at 6.30. The latest possible start-time is 7am
This class is suitable for beginners.
You will need an active pass or membership to book a spot.
The class will also be streamed live on Zoom but you will need to book a spot in the online class (not this one) in order to receive the Zoom link.
No mats will be available at the shala; you will need to bring your own.
If you don't have a mat, you can buy one at the shala. We have Manduka Prolite mats for €70.