This class takes place online on Mondays and Thursdays at 7.15pm
The class is suitable for students who have completed the level 1 beginners' course or for those who have practised ashtanga yoga in the past but feel like they would like a refresher course before joining the regular Mysore-style or led primary classes.
Enrolment is taken for four weeks at a time on a rolling basis but, because this isn't a course of classes (with a beginning and an end) you can enrol at any time. Once you take your first class your own individual four weeks will be automatically calculated from that date.
We recommend that you attend both on Mondays and Thursdays to get the full benefit fo the classes.